48 hours from now, as the festive cheer of Christmas fades into the soft glow of the fire’s embers, we may find ourselves surrounded by the abundance of the season—leftover food, gifts that may not find a place in our homes, and perhaps a few extra calories.
In the third issue of "The 3 Rs," let’s explore the gentle art of transforming surplus into sustenance, generosity, and wellbeing.
1. Savoury Solutions: Tackling Leftover Food
The days post-Christmas are perfect for culinary creativity. Transforming leftovers into nutritious meals not only reduces waste but also honours the effort and resources that went into preparing the holiday feast.
Here’s a simple, plant-based recipe to bring new life to your Christmas surplus:
Plant-Powered Shepherd’s Pie
Ingredients:
- 2 cups of leftover roasted vegetables (carrots, parsnips, etc.), mashed
- 1 cup cooked lentils or beans, puréed
- 3 cups leftover mashed potatoes
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp each of dried rosemary and thyme
- Salt and pepper to taste
- 1/2 cup vegetable broth
Instructions:
- Preheat your oven to 190°C(375°F).
- In a pan, heat the olive oil over medium heat. Sauté the onion and garlic until translucent.
- Mix in the mashed roasted vegetables, puréed lentils or beans, rosemary, thyme, salt, and pepper. Add vegetable broth to achieve a moist but not runny mixture.
- Transfer the mixture into a baking dish, spreading it evenly.
- Layer the mashed potatoes on top of the vegetable mixture and use a fork to create a textured surface.
- Bake for 25–30 minutes, or until the top is golden brown and the edges are bubbling.
- Let it cool for a few minutes before serving.
2. The Gift of Giving: Donating Unwanted Presents
Sometimes, we receive gifts that don't align with our needs or values. Instead of letting them gather dust, consider donating to those less fortunate. In the UK, children’s toy donations can be made to organizations like The Children's Society. They ensure your gifts bring joy to children who need it most.
3. Walk Your Way to Wellness
After the indulgence of Christmas, a walk not only helps manage excess calories but also enriches the soul. Consider visiting an elderly neighbour or relative who may be spending this time alone. It's a beautiful way to share the spirit of the season while benefiting your health.
Further Resources
Incorporating these practices ensures that the spirit of Christmas—a spirit of love, kindness, and renewal—continues to resonate through our actions.
For more inspiration on utilizing your Christmas surplus and making ethical choices, visit:
- Love Food Hate Waste for tips on reducing food waste.
- Age UK for advice on supporting elderly community members during the festive season.
By embracing these post-Christmas practices, we nurture not only our environment and community but also the very essence of our humanity.
From all of us at Verdant Goods Co., have a very Merry Christmas!